Workout Plan For Round And Curvy Hips|| At home

 

Every girl dream for round and curvy hips. There is no doubt that a round booty makes you look more attractive. Here I am sharing an ideal workout plan for round and curvy hips. Also, if you are skinny and wants to gain some mass around your hips, this workout plan will help you to gain that mass. Before starting the workout, let me clear you that you can’t change the bone structure you are born with but with workout and suitable diet, you can target your muscles and get round and curvy hips.

Workout Plan To Follow:

In this workout plan, I am adding top 5 best exercises for shaping your hips to the perfection. Every workout needs consistency, if you want to see the results you have to be consistent with your workout routine.

1.   SQUATS:

Squats are never miss out exercise when you are aiming for a perfect round shape hip. Squats hit your glute and thighs and shape the curves around your hips. Squats also helps you to gain some mass around your thighs.

2.   SIDE LUNGES:

Side lunges are considered a magical exercise for lower body. Sides lunges target your thighs, glutes, hips and shape them to the best. When you are doing lunges there is pressure on your muscles which helps you to achieve a round and nice booty.

3.   SQUATS WITH SIDE KICKS:

Squats with side kicks not just toned your hips but also strengthens your lower body. This exercise will give you strong and toned thighs and hips.

4.   HIP LIFTS:

No other exercise can strengthen your glutes like hip lifts can do. This is the best exercise for strengthening your glutes and lower body. It also strengthens your core. Hip lifts not only strengthen your lower body but also helps you to increase the size of your butt and make it rounder.

5.   BULGARIAN SPLIT SQUAT:

Bulgarian split squat will be challenging for you if you are trying it for the first time. Standing on one leg while bending is not easy at all. But if you are consistent with your workout plan, this exercise will give you the best results by strengthening your lower body muscles.